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Salami

Salami, a popular type of cured sausage, originated in Italy and has become a staple in many households worldwide. It is made from ground meat, typically pork or a blend of pork and beef, which is seasoned with various spices and herbs such as garlic, salt, and black pepper. The meat is then encased in a natural or synthetic casing and left to ferment and air-dry, creating its distinctive flavor and texture. Ideal for charcuterie boards, sandwiches, and pizza toppings, salami boasts a rich, savory flavor and can be enjoyed on its own or in various recipes. It comes in several varieties determined by the spices, additional ingredients, and local traditions - including Genoa, Soppressata, and Chorizo. A versatile and delectable addition to any pantry, salami elevates everyday meals and special occasions alike.
#4
IN LUNCH MEAT
336
CAL / 100G
$0.41
AVG / OZ
salami
5%
CARBS
52%
FAT
44%
PROTEIN
Salami FAQ
When cooking with salami, questions typically arise around how it should be sliced and prepared, if it needs cooking before adding it to dishes, how much is a single serving, and how to use it creatively in various dishes. A common misstep people make is overcooking salami, as it's already cured and doesn't necessarily need additional cooking. When slicing salami, thin slices enhance its flavour and texture better. To get the most out of your salami, consider the intensity of other flavours in your dish and balance them accordingly. Try to incorporate it in a variety of dishes like pasta, salads and sandwiches to enjoy the depth of its flavours. A little-known tip: a pinch of salt and a few drops of lemon juice can balance out the intense flavor of salami, making it more enjoyable for those not accustomed to strong flavors.
Can I eat salami without cooking it?
What is the best way to slice salami?
Is salami considered a healthy ingredient?
Can salami be used as a pizza topping?
What can I pair with salami for a balanced meal?
How can I tell if my salami is good quality?
How can I make salami less salty?
Can you grill salami?
Is it okay to eat the white stuff on the outside of the salami?
What is the difference between salami and pepperoni?
Expiration & Storage Tips
When does salami expire?
Salami has different expiration times depending on whether it's unopened, opened, or frozen. An unopened package of salami can last up to 6 weeks past the printed date, while opened salami should be consumed within 3 weeks, but always by the 'use by' date on the packaging. If you've bought salami from the deli, aim to eat it within a week. Now, if you've frozen your salami, it can last up to 2 months.
How do you tell if salami is bad?
Telling if your salami has gone bad involves a sensory check. Feel it first; it should be semi-hard but not too firm. If it's squishy or excessively hard, it could be off. Now give it a sniff. Fresh salami has a distinct, slightly tangy smell. If it smells sour, unpleasant or just odd, do not consume it. Finally, look at its color. Salami should be a vibrant red or pink. If it’s developed a dull, grayish hue, it's a sign of spoilage.
Tips for storing salami to extend shelf life
• Store salami in the fridge, ideally in the crisper drawer where humidity is high. • For unopened packaged salami, don't remove it from its original packaging as it helps keep the salami fresh for longer. • Once open, wrap it in parchment paper before tucking it in a plastic bag. This allows the salami to breathe and stay moist without getting overly dry. • If you want to freeze salami, slice it first and place a piece of wax or parchment paper between each slice to prevent them from sticking together. Freeze in a sealable plastic bag.
EXPIRES WITHIN
7 - 10
WEEKS
Health Info
Macros
0g
CARBS
6g
FAT
5g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
LOW CARB
LACTOSE FREE
GLUTEN FREE
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