Name: Vegan Fish Sticks
Prep time: 20 min
Cook time: 40 min
Total time: 120 min
Ingredients: 1/2 teaspoon salt; 1/4 cup fresh lemon juice; 14-16 ounce blocks extra-firm tofu; 1/4 cup low sodium soy sauce; 1 1/2 cups breadcrumbs; 1/2 cup unsweetened non-dairy milk; 1-2 packages seaweed snack sheets; 1/2 cup all purpose flour

fish sticks

How to prevent my fish sticks from getting soggy?

How do I get crispy fish sticks in the oven?

Are all fish sticks made from the same type of fish?

Vegan Fish Sticks are made with easy to find, simple ingredients. Coated with a breadcrumb/seaweed coating, they can be fried or baked.

Soybeans

Tree Nuts

Wheat

Lactose Free

Vegetarian

Vegan

Seasonings

gram

salt

Juice

milliliter

lemon juice

Meat Alternatives

firm tofu

Sauces

light soy sauce

Other Bread

bread crumbs

Non Dairy Milk

almond milk

Other Snacks

Seasoned Seaweed Snack

Flour & Meal

all purpose flour

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Thiamin (B1)

Vitamins

Riboflavin (B2)

Niacin (B3)

Vitamin A

Vitamin C

Vitamin E

Vitamin K

Beta-carotene

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

Choline

Dietary Folate Equivalents

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Lutein+zeaxanthin

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Homemade Fish Sticks Recipe

Fish Sticks are fun. This homemade, oven-baked version is crispy, tender, flaky, and SO delicious! Strips of fish are covered in bread crumbs and baked to perfection in this kid-friendly recipe. They make for a simple family dinner, or they can be served as an appetizer or even at a party. And don't forget the homemade tartar sauce for dipping, and fries for the perfect side.

Fish Sticks Recipe 

What kid doesn't love a good fish stick?  Parents will be nibbling at these as well.

Fish Sticks

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Homemade Fish Sticks Recipe with Herbs

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Homemade Fish Sticks

Vegan Fish Sticks

Baking Goods

Beverages

Meat & Seafood

Condiment & Toppings

Bakery

Dairy

Snacks

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Vegan Fish Sticks

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PRODUCTS

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