Name: Tempeh and Green Bean Stir Fry
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 2 tablespoons green curry paste, or curry paste of choice; 2 tablespoons olive oil; 1 cup green beans, chopped; 1-2 tablespoons tamari; 1 package gluten free tempeh, crumbled; 1 onion, chopped; 1 can reduced fat coconut milk; Crushed red pepper, To Taste

Tempeh Dish

New easy dinner recipe comin to ya with this Tempeh & Green Bean Stir Fry! Tempeh gets nicely browned + simmered in a green coconut curry sauce. Before serving, you add in some green beans . If you haven’t tried tempeh yet - this is a great one to start with 👇🏽

Soybeans

Vegetarian

Mediterranean

Vegan

Sauces

milliliter

green curry paste

Oils

olive oil

Fresh Vegetables

gram

green beans

tamari

Meat Alternatives

tempeh

onion

Non Dairy Milk

coconut milk

Seasonings

red pepper flakes

Carbohydrates

Protein

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Sodium

Minerals

Potassium

Iron

Calcium

Zinc

Phosphorus

Magnesium

Choline

Vitamins

Vitamin A

Vitamin C

Sugar

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Dietary Fiber

Vitamin K

Alpha-carotene

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Teriyaki Tempeh and Broccoli

Tempeh and Green Bean Stir Fry

Condiment & Toppings

Baking Goods

Produce

Meat & Seafood

Dairy

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