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Lentil Stew

Lentil stew is a heartwarming, nutritious dish that's perfect for a cozy dinner at home. Packed with rich flavors from a medley of vegetables, herbs, and lentils, this dish is a staple comfort food in many cultures worldwide. It's typically characterized by its thick, chunky consistency, much like a hearty soup. Not only is lentil stew delicious, but it's also highly nutritious. Lentils, the main ingredient, are an excellent source of protein, fiber, and iron. Alongside the assorted vegetables and spices, this stew is a nutritional powerhouse that can easily be incorporated into a balanced diet.
#42
IN SOUPS & STEWS
77
CAL / 100G
$0.16
AVG / OZ
Lentil Stew
69%
CARBS
7%
FAT
24%
PROTEIN
Lentil Stew FAQ
When cooking lentil stew, common difficulties that people encounter often revolve around achieving the right consistency, enhancing the flavor, cooking the lentils properly and making the recipe vegan or vegetarian friendly. Smoked meats, spices, and aromatic herbs are your best friends here. For the optimal stew, you need to add your vegetables in the correct order to avoid overcooking. There’s a fine line between having your lentils undercooked, which will be quite raw and hard, or overcooked, turning mushy. Some people may want to make it vegan or vegetarian, and get confused about the right substitutes for common non-veg ingredients. As for tips and tricks, if you soak lentils overnight it tremendously reduces the cooking time. Certain types of lentils like the red ones are better for a mushy consistency while whole lentils like green and brown lentils are better if you want to have some shape left. Add a couple of bay leaves while stewing; they impart a subtle but delicious flavor. For a vegan version, substitute meats with vegan proteins like tofu or tempeh and use vegetable broth. To enhance flavor, adding a squeeze of lemon or a touch of vinegar at the end balances the savoriness and brings out all the flavors more vibrantly.
Do I need to soak the lentils overnight?
Why is my lentil stew so bland?
What should be the consistency of lentil stew?
Which type of lentils is best for the stew?
Can I make lentil stew in a slow cooker?
My lentils are undercooked, why did this happen?
Can I make a vegan lentil stew?
What can I serve with lentil stew?
How can I thicken my lentil stew?
Why did my lentils turn mushy in the stew?
Health Info
Macros
29g
CARBS
3g
FAT
10g
PROTEIN
Allowed on these diets
LOW FAT
VEGETARIAN
MEDITERRANEAN
VEGAN
LACTOSE FREE
GLUTEN FREE
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