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Stuffed Cabbage Rolls

Stuffed cabbage rolls are a traditional and hearty dish enjoyed in many cultures across the world. The flavor-packed rolls consist of boiled cabbage leaves stuffed with seasoned ground meat (usually pork, beef, or a mix) and rice or bulgur, though vegetarian versions use lentils or mushrooms as alternatives. Stuffed cabbage rolls are incredibly versatile, usually slow-cooked in a tangy tomato or savory broth sauce enhancing the taste. It’s a nutritionally balanced dish as cabbage is full of vitamin C and fiber, while the stuffing adds protein and carbohydrates. This nostalgic comfort food is perfect for family dinners or social gatherings.
#131
IN HEAT & SERVE MEALS & SIDES
96
CAL / 100G
$0.35
AVG / OZ
Stuffed Cabbage Rolls
23%
CARBS
40%
FAT
37%
PROTEIN
Stuffed Cabbage Rolls FAQ
Stuffed cabbage rolls are a delicious and nutritious dish that hail from various worldwide cuisines. They are versatile and can be filled with a wide range of ingredients, though traditionally they are made with ground meat and grains like rice or bulgur. They're simmered in a sauce which further enhances their mouthwatering flavor. Still, it's common to encounter a few challenges when preparing this dish. The most common issues occur while handling the cabbage leaves - they can easily rip if not boiled correctly, and wrapping the filling can be tricky. It's also critical to balance the flavors of the filling and the sauce correctly, as an overpowering sauce can hide the taste of the filling and vice versa. To get the most out of your stuffed cabbage rolls, use fresh ingredients, season your filling well, and be patient while cooking them, as they taste best when slowly simmered in the sauce. Other less known tricks include freezing the cabbage instead of boiling it to easily remove the leaves without tearing, and using a toothpick to secure the roll to prevent unrolling during cooking.
Do I have to use a particular kind of cabbage for the rolls?
Why do my cabbage leaves tear easily?
How do I prevent the filling from falling out of the cabbage rolls?
Can I make vegetarian stuffed cabbage rolls?
What sauce is best for stuffed cabbage rolls?
Can stuffed cabbage rolls be made ahead of time?
What do I serve with stuffed cabbage rolls?
How can I add more flavor to my cabbage rolls?
Why are my cabbage rolls sour?
Can I use other grains instead of rice in my cabbage rolls?
Expiration & Storage Tips
When does Stuffed Cabbage Rolls expire?
Unopened, fresh stuffed cabbage rolls you can buy at the store typically have a 'use-by' date printed on the package. If stored in the refrigerator, they should be eaten within 2 to 3 days of the 'use by' date. Once opened, eat them within 3 to 4 days. If you freeze them, they could last up to 2 to 3 months. Homemade cabbage rolls can be kept in the fridge for 3 to 5 days and in the freezer for up to 3 months.
How do you tell if Stuffed Cabbage Rolls is bad?
Stuffed cabbage rolls have gone bad if they give off a bad or sour smell. The cabbage will also have a slimy texture and there might be visible signs of mold. If the cabbage is turning a yellow or brown color, then it is time to toss them. Make sure to throw them out ASAP as a spoiled cabbage can cause food poisoning.
Tips for storing Stuffed Cabbage Rolls to extend shelf life
• Always store cabbage rolls in an airtight container or tightly wrap them in a plastic/foil wrap to prevent them from drying out. • You can also portion out the cabbage rolls before freezing. This way, you can thaw and cook only what you need. • To defrost, simply leave the frozen cabbage rolls in the refrigerator overnight. Avoid defrosting on the counter as this can lead to bacterial growth. • If you are in a hurry, you can also use the defrost setting on your microwave.
Health Info
Macros
4g
CARBS
7g
FAT
7g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
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