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CHICKEN AND RICE CASSEROLE

Chicken And Rice Casserole

Chicken and Rice Casserole is a comforting dish perfect for busy weekday dinners. This one-pot meal combines tender chicken, fluffy rice, and savory seasonings all cooked together, creating a flavor fusion that is both satisfying and delicious. Balanced proportion of proteins and carbs makes this dinner wholesome. In addition to being tasty, a Chicken and Rice Casserole is also incredibly versatile. You can add your favorite vegetables, cheese, or even switch up the proteins and grains. It's an excellent dish for using up leftovers and can be made ahead for convenient meal prep, offering splendid adaptability for your culinary creativity.
#140
IN HEAT & SERVE MEALS & SIDES
137
CAL / 100G
$0.35
AVG / OZ
Chicken and Rice Casserole
52%
CARBS
22%
FAT
26%
PROTEIN
Chicken And Rice Casserole FAQ
What ingredients do I need to make Chicken and Rice Casserole?
What type of chicken should I use?
Can I use a different type of rice?
Can I make this recipe in advance?
How do I prevent the rice from getting mushy?
Can I make this recipe gluten-free?
What can I serve with Chicken and Rice Casserole?
How long can I store the leftovers?
Expiration & Storage Tips
When does Chicken and Rice Casserole expire?
If your Chicken and Rice Casserole is freshly cooked and kept in the refrigerator, it will be good for 3-4 days. After this period, the chicken might dry out and the rice may become hard or mushy. If you've stored the casserole in the freezer, it can last much longer - up to 2-3 months. If you buy a pre-packaged frozen Chicken and Rice Casserole, it's best to stick with the 'best by' date printed on the package - usually within an year.
How do you tell if Chicken and Rice Casserole is bad?
Smell is a powerful indicator of spoilage. A sour, off-putting aroma is a sure sign. Visible signs might include mould growth on the surface of the casserole or an unusual color change, particularly in the chicken. If the texture of the casserole is excessively watery or slimy, it's time to toss it.
Tips for storing Chicken and Rice Casserole to extend shelf life
• Always cool down the casserole before storing it. Keeping it at room temperature for too long can promote bacteria growth. • Store in airtight containers or in tightly wrapped, heavy-duty aluminum foil. This helps to keep your casserole from drying out and also prevents odors from the refrigerator from affecting its taste. • If freezing, consider portioning the casserole into meal-sized portions. This way you only need to defrost and reheat what you'll consume at one time. To defrost, place the frozen casserole in the refrigerator for a day before reheating. • Remember, reheating the casserole multiple times can degrade its quality and may be unsafe. Reheat only what you need, and then rechill or refreeze promptly if necessary.
Health Info
Macros
35g
CARBS
14g
FAT
17g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
MILK
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